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Chicken And Spinach Lasagne


get the kids in the kitchen to lend a hand with this easy weeknight dinner

The ingredient of Chicken And Spinach Lasagne

  • 1 cup grated reduced fat cheddar cheese
  • 1 4 cup grated parmesan cheese
  • 2 teaspoons olive oil
  • 1 medium brown onion finely chopped
  • 500g chicken mince
  • 250g frozen spinach thawed
  • 400g can crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon masterfoods oregano leaves
  • 3 fresh lasagne sheets
  • salad leaves to serve

The Instruction of chicken and spinach lasagne

  • preheat oven to 180u00b0c 160u00b0c fan forced grease a 5cm deep 14cm x 18cm base 6 cup capacity baking dish combine cheddar cheese and parmesan cheese in a bowl
  • heat oil in a frying pan over medium heat cook onion stirring for 3 to 4 minutes or until softened increase heat to medium high add mince cook stirring with a wooden spoon to break up mince for 6 to 8 minutes or until browned add spinach tomato tomato paste and oregano cook for 5 minutes or until slightly thickened remove from heat
  • spoon one third chicken mixture into prepared dish top with one quarter cheese mixture and 1 lasagne sheet trimming to fit repeat with chicken mixture cheese mixture and lasagne sheets to form 3 layers finishing with cheese mixture bake for 30 minutes or until pasta is tender and cheese golden serve with salad leaves

Nutritions of Chicken And Spinach Lasagne

calories: 307 354 calories
calories: 14 grams fat
calories: 5 5 grams saturated fat
calories: 15 7 grams carbohydrates
calories: n a
calories: n a
calories: 28 2 grams protein
calories: 91 milligrams cholesterol
calories: 530 milligrams sodium
calories: https schema org
calories: nutritioninformation

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