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Coconut And Lemongrass Chicken Salad


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The ingredient of Coconut And Lemongrass Chicken Salad

  • 2 medium coles australian rspca approved chicken breast fillets
  • 400ml can light coconut milk
  • 1 tablespoon lemongrass paste
  • 1 2 wombok finely shredded
  • 1 carrot peeled cut into long matchsticks
  • 2 cups bean sprouts ends trimmed
  • 1 red onion very thinly sliced
  • 1 cup coriander leaves
  • 1 cup mint leaves
  • 1 2 cup 70g peanuts toasted coarsely chopped
  • 2 tablespoons fish sauce
  • 2 tablespoons lime juice
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons brown sugar
  • 1 red chilli seeded finely chopped
  • 1 tablespoon water
  • 2 tablespoons poaching liquid see method

The Instruction of coconut and lemongrass chicken salad

  • combine chicken coconut milk and lemongrass in a medium frying pan over medium high heat bring to a simmer reduce heat to low and cook turning occasionally for 10 12 mins or until chicken is cooked through set aside in the poaching liquid to cool slightly
  • drain the chicken reserving 2 tablespoons of the poaching liquid coarsely shred place in a large bowl with the wombok carrot bean sprouts onion coriander mint and peanut toss to combine
  • to make the nuoc cham combine fish sauce lime juice vinegar sugar chilli and 1 tablespoon water in a jug stir until sugar dissolves stir in reserved poaching liquid drizzle over the salad toss to combine divide among serving bowls

Nutritions of Coconut And Lemongrass Chicken Salad

calories: 453 622 calories
calories: 26 grams fat
calories: 15 grams saturated fat
calories: 15 grams carbohydrates
calories: 12 grams sugar
calories: n a
calories: 37 grams protein
calories: n a
calories: 877 milligrams sodium
calories: https schema org
calories: nutritioninformation

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