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Chicken, Squash And Coriander Pilaf


with the help of a barbecued chicken this tasty pilaf is ready in just 30 minutes

The ingredient of Chicken Squash And Coriander Pilaf

  • 200g 1 cup basmati rice
  • 1 onion
  • 2cm piece ginger
  • 2 cloves garlic
  • 1 teaspoon ground cumin
  • 2 teaspoons ground coriander
  • 20g butter
  • 80ml 1 3 cup olive oil
  • 250g button squash
  • 375ml 1 1 2 cups massel chicken style liquid stock
  • 1 barbecue chicken
  • 20g 1 4 cup flaked almonds
  • 1 2 bunch fresh coriander

The Instruction of chicken squash and coriander pilaf

  • place rice in a sieve then rinse under running water until water runs clear halve onion and place in a food processor with ginger garlic cumin and ground coriander process until onion is finely chopped
  • heat butter and 2 tablespoons oil in a large frying pan over lowu2013medium heat add onion mixture and cook stirring for 5 minutes or until softened
  • meanwhile slice squash then add to pan with rice and stock increase heat to medium and bring to a simmer while stirring season with pepper and 1 teaspoon salt reduce heat to lowu2013medium and cook covered for 15 minutes or until liquid is absorbed
  • meanwhile remove skin and flesh from chicken and discard skin and bones using 2 forks shred meat add to rice mixture cover remove from heat and stand for 5 minutes the residual heat will finish cooking the rice
  • place almonds and remaining 2 tablespoons oil in a small frying pan over medium heat cook for 1 minute or until golden
  • scatter almonds and almond cooking oil over pilaf tear over fresh coriander leaves to serve

Nutritions of Chicken Squash And Coriander Pilaf

calories: 820 009 calories
calories: 37 grams fat
calories: 9 grams saturated fat
calories: 45 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 75 grams protein
calories: 244 milligrams cholesterol
calories: 567 52 milligrams sodium
calories: https schema org
calories: nutritioninformation

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