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Maple Pecan Baked Oatmeal #brunch #breakfast

Maple Pecan Baked Oatmeal #brunch #breakfast

Is it accurate to say that it isn't lovely? Fortunately it tastes similarly tantamount to it looks. The cereal heat was the ideal dish to go with the egg dishes that we're likewise served and my family adored the maple walnut season.

I've generally been a stove-top oats sort of young lady, yet after this formula I might be a heated cereal proselyte. Two reasons. 1) As somebody who adores everything firm and crunchy prepared cereal is the place it's at. The top layer gets brilliant dark colored and has a little smash to it — particularly when you get a nibble with a walnut in there. Yum! 2) The scraps are marvelous. You can eat them cold straight from the refrigerator or warm them. In any case, the remaining heated oats makes for a fast and simple breakfast alternative. I can absolutely observe myself making a bunch on Sunday for the week.

The maple walnut enhance combo is rich, nutty and sweet. It sort of helps me to remember maple and darker sugar moment oats parcels I used to gobble all the time growing up. In spite of the fact that, this adaptation is somewhat more advantageous and all the more loading up with entire grain moved oats, solid fat (from coconut oil and the walnuts) and unadulterated maple syrup which has more than 54 cancer prevention agents and an increase in minerals, for example, iron and manganese. Simply make certain to utilize unadulterated maple syrup, not the counterfeit kind named "flapjack syrup" and produced using corn syrup… NOT the equivalent!

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Maple Pecan Baked Oatmeal #brunch #breakfast

INGREDIENTS

  • 2 cups rolled oats
  • 1/2 cup pecans, chopped and divided
  • 1/4 cup pure maple syrup, plus more for serving
  • 1 teaspoon aluminum-free baking powder
  • 1 1/2 teaspoons ground cinnamon
  • Scant 1/2 teaspoon fine-grain sea salt
  • 2 cups unsweetened almond milk
  • 1 large egg (or 1 Tablespoon flaxseed)
  • 2 tablespoons coconut oil, melted
  • 2 teaspoons pure vanilla extract
  • 2 ripe bananas, sliced
  • cooking spray

INSTRUCTIONS

  1. Preheat the oven to 375°F.
  2. Spray an 8-inch square baking dish with cooking spray.
  3. In a large bowl, mix together the oats, half the pecans, baking powder, cinnamon, and salt.
  4. Add in the milk, maple syrup, egg, coconut oil, vanilla and bananas. Stir well to combine.
  5. Carefully pour oatmeal mixture into the prepared baking dish.
  6. Scatter the remaining pecans across the top.
  7. Bake for 35 to 40 minutes, until the top is nicely golden. Remove from the oven and let cool for a few minutes. Portion and serve. Drizzle each portion with maple syrup if you want it a bit sweeter.

For more detail : bit.ly/2k2mXGO

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