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Asparagus Stuffed Chicken Breast #dinner #perfectmeal

Asparagus Stuffed Chicken Breast #dinner #perfectmeal

This quick, simple, and tasty Asparagus Stuffed Chicken Breast formula is an ideal supper for a weeknight supper. What's more, it just requires 4 noteworthy fixings!

We as a whole realize that chicken bosom (boneless and skinless) can in some cases be exceptionally exhausting. Be that as it may, when you stuff them with your preferred fixings, they can truly lift the kind of your chicken. I want to make stuffed chicken bosoms since you can stuff the chicken with pretty much anything. The alternatives are perpetual. The last time I made stuffed chicken, I utilized spinach, feta cheddar, and dark olives as a filling, and it was exceptionally delectable.

For this formula, you just need asparagus, mozzarella cheddar, lemon pizzazz, and a couple of flavors to make this madly great asparagus stuffed chicken bosom. This formula is simpler than it looks. What's more, it takes no time at all to make it, other than a speedy singe in a skillet to make the chicken much increasingly flavourful and get a decent hull outwardly.

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Asparagus Stuffed Chicken Breast #dinner #perfectmeal

Ingredients

  • 4  large free-range organic chicken breasts
  •  1 tablespoon lemon zest
  •  salt and pepper
  •  12 asparagus stalks — trimmed
  •  4 slices mozzarella cheese
  •  1 teaspoon garlic powder
  •  1 teaspoon paprika
  •  1 tablespoon extra virgin olive oil

Instructions

  1. Preheat oven to 425ºF.
  2. Cut the chicken breasts in half, lengthwise. Create a pocket in each chicken breast, but do not cut all the way through.
  3. Season the inside of the chicken breasts with lemon zest, salt, and pepper.
  4. Place the chicken on your work surface, lay the mozzarella cheese and 3 asparagus pieces inside each chicken breast, and fold over, enclosing the filling.
  5. In a small bowl, mix together the salt, pepper, garlic powder, and paprika. Then, season the outside of the chicken breasts with this spice mixture.
  6. Heat a large, oven-safe skillet over medium-high heat. Add the olive oil.
  7. Sear the chicken for 3-5 minutes per side, until it is golden brown.
  8. Place the chicken in the oven.
  9. Bake for 20 minutes until the chicken reaches an internal temperature of 165ºF.

For more detail : bit.ly/2JvOEUk

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