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Super Easy Beef Stir Fry for Clean Eating Meal Prep #healthy #keto

Super Easy Beef Stir Fry for Clean Eating Meal Prep #healthy #keto

The second formula in our FOUR section arrangement including FOUR extraordinary, yet totally exchangeable Stir-Fry (supper prep) plans.

They are each made with LOTS of veggies + a basic delectable natively constructed pan fried food sauce that you make just once and can use for every one of the four plans!

Dinner Prep made SUPER EASY!

Also Try Our Recipe : Creamy Avocado and Spinach Pasta

Super Easy Beef Stir Fry for Clean Eating Meal Prep #healthy #keto

Ingredients

  • 1 lb flank steak or sirloin cut into bite-sized pieces
  • 1 Tbsp avocado oil, or olive oil
  • sea salt and fresh ground black pepper, to taste
  • 2 cups fresh broccoli, chopped
  • 2 crisp carrots peeled, and thinly sliced

Homemade Stir-Fry Sauce:

  • 1/4 cup Bragg's liquid aminos, low sodium soy sauce, OR coconut aminos(my favorite is the coconut aminos)
  • 1 Tbsp raw honey
  • 2 cloves fresh garlic, grated
  • 1" fresh nob ginger, peeled and grated
  • 1 tsp chili flakes (optional)
  • 1 Tbsp sesame seeds

Instructions

  1. In a small bowl, whisk together all sauce ingredients.
  2. Heat oil in a large skillet or wok over medium-high heat. Add in the meat then cook, stirring occasionally until cooked through, about 5-6 minutes.
  3. Stir in the veggies and cook for 3-4 minutes more.
  4. Pour your sauce over top and stir to coat the meat and veggies.
  5. Serve immediately over brown rice, cauliflower rice, or quinoa. OR
  6. Keep refrigerated in airtight containers for up to 4-5 days or freeze for up to 2 months.

For more detail : bit.ly/2P2lpeA

Read More Our Recipe : CREAMY GARLIC MUSHROOM SOUP

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