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ROASTED MEDITERRANEAN VEGETABLES WITH MIXED GRAINS AND FETA #vegetarian #weeknightdinner

ROASTED MEDITERRANEAN VEGETABLES WITH MIXED GRAINS AND FETA #vegetarian #weeknightdinner

This dish is my Favorite vegan weeknight supper. Impeccably simmered Mediterranean vegetables with nutty blended grains and rich feta cheddar. All beat with some crunchy pine nuts for good measure. It's vibe great sustenance that is easy to get ready thus, SO scrumptious!

In any case, all joking aside, this simmered Mediterranean vegetable formula with blended grains and feta is only the bomb. It is a firm most loved in our home. There's something exceptionally fulfilling about simmered veg. It's very sound and certainly encourages you tick off a couple of your five-a-day, without making you have a feeling that you're eating bunny nourishment (no offense rabbits).

This dish is loaded with occasional Summer veggies, including courgette, aubergine, pepper and tomatoes, which means they're anything but difficult to get a grip of right now AND somewhat less expensive. Furthermore they are simply SO delicious this season, considerably more reasons get this incredible vegan supper on the table STAT.

Also Try Our Recipe : Mexican Street Corn Salad

ROASTED MEDITERRANEAN VEGETABLES WITH MIXED GRAINS AND FETA #vegetarian #weeknightdinner

INGREDIENTS

  • 1 aubergine, in 1cm slices
  • 1 courgette, in 1cm slices
  • 1 red pepper, in 1cm slices
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp pepper
  • 2 tsp dried oregano
  • 200g cherry tomatoes
  • 1 sachet of Merchant Gourmet Glorious Grains
  • Juice of 1 lemon 
  • 100g feta cheese
  • 50g pine nuts

INSTRUCTIONS

  1. Heat your oven up to 180ºc.
  2. Toss the aubergine, courgette and red pepper with the olive oil, salt, pepper and oregano. Spread the vegetables out evenly in a baking tray and pop in the oven for 20 minutes.
  3. Remove the vegetables from the oven, add in the cherry tomatoes and toss everything together. Return the dish to the oven for another 15 minutes.
  4. After 15 minutes add the Merchant Gourmet Glorious Grains and lemon juice to the roasting dish and mix them in with the roast vegetables. Sprinkle the feta and pine nuts on top and return the pan to the oven for a final 5 minutes to warm everything through. Serve up and enjoy!

For more detail : bit.ly/2J9MEiv

Read More Our Recipe : Baked Honey Hot Chicken Sandwiches

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