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15 Minute Meal Prep: Sesame Noodle Bowls #lunch #meal

15 Minute Meal Prep: Sesame Noodle Bowls #lunch #meal

This formula is unimaginably simple, which, as you probably are aware, is somewhat the main way I do feast prep. E-A-S-Y.

The sauce can shake up in a container and the noodles can cook in 2 minutes (genuine). Furthermore, much the same as that, you have sesame noodles.

Furthermore, said sesame noodles are, actually, the base of the sesame noodle bowls, so fundamentally you're finished. Presently it's simply up to you how additional you need to get with your bowl-ing.

Feast Prep Sesame Noodle Bowls! Fork-twirly noodles, a simple rich sesame sauce, impeccable cooked chicken, and all the veg. YUM.

Also Try Our Recipe : GRILLED HAWAIIAN STUFFED CHICKEN

15 Minute Meal Prep: Sesame Noodle Bowls #lunch #meal

INGREDIENTS
Sesame Sauce:

  • 1/4 cup sesame paste (or tahini)
  • 1/4 cup warm water
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 clove garlic, grated
  • Sriracha and sugar to taste

Bowls:

  • 6–8 ounces stir fry noodles, Chinese egg noodles, or linguine in a pinch
  • 2 cups edamame, cooked
  • 2 cucumbers, diced
  • 1 lb. chicken breast, cooked and diced
  • Sesame seeds

INSTRUCTIONS

  1. Sauce: Whisk all sauce ingredients together until smooth (or you can run it through the food processor, or shake it up in a jar).
  2. Noodles: Cook noodles a few minutes LESS than package instructions. If your noodles seem very sticky, rinse them in cold water. Toss noodles with about half of the sesame sauce.
  3. Bowls: Divide noodles, edamame, cucumber, and chicken into containers. Drizzle with a little extra sauce and sprinkle with sesame seeds. Voila! Store in the fridge for 3-4 days. Eat hot or cold. Take a shot for the ‘gram cause this is your moment.

For more detail : bit.ly/2Y5pWQS

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